Since I'm on a tight schedule to Seattle, I've came up with a plan to avoid jet-lag (HaH! As if so simple!). Here is how it goes....
When I reach Changi airport, I will immediately look for a place to sleep. *zzzZZ* Then, on the next morning, I will watch on-flight movies for 8 hours all the way to Narita. (Hope they have good movies and maybe, I will snooze for a while too). Then finally, I'll sleep all the way to Seattle from Narita for the next 8 - 10 hours. Emm.... According to my calculations, when I reached Seattle, it should be in the morning and I won't have to sleep anymore. And with any luck, I should not be struck by a migraine.
So... how's that sound ah?
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